Try Talking was launched in early 2019 and has grown in reputation among individuals, couples and organisations requiring support with mental health. We aim to challenge mental‑health stigma by reaching clients within environments where they feel comfortable and supported in their personal development both physically and mentally. We believe in the mental‑health benefits of exercise, so we offer sessions from gym environments through partnerships, but we also have private rooms away from the gym for those who may not feel comfortable there.

Our vision is for psychotherapy, counselling, mental‑health awareness and education to be normalised; for mental‑health stigma to be eradicated; and for individuals to be professionally supported as and when they need it. As we continue to grow, we aim to increase our clinic locations and provide remote therapy sessions to reach all corners of the UK.

Louise – Practice Manager & Counsellor, South

 Louise joined Try Talking in 2022 after completing her degree in counselling and making a significant career change. She offers integrative, relational therapy and believes that everyone should have the opportunity to talk about and approach their mental health as openly as they do their physical health. Louise specialises in working with professional and amateur sportspeople, enhanced by her personal experience of playing rugby union for 15 years.

Louise

Shelley – Founder & Counsellor, North

Shelley founded Try Talking in 2019, following postgraduate studies in counselling and psychotherapy, concluding in specialist research into the psychological support requirements of athletes transitioning out of sport. Her research and the name of the company were inspired by her rugby career of 20 + years. She offers person‑centred counselling for individuals and couples, creating a non‑judgemental environment where openness and personal development can take place.

To read more about the research I have conducted on attitudes toward psychological support requirements during transitions out of sport, please follow this link. It is based on this research that the specialist services provided by Try Talking for athletes and sporting organisations have been developed, with an aim to fight the stigma against seeking support and normalising therapy in even the most competitive environments.

Shelley

Fiona – Counsellor, North

Fiona is and experienced counsellor with a creative background. She offers one‑to‑one person‑centred counselling that is client‑led and focused on the individual. Fiona has developed specialist expertise in bereavement and supporting people undergoing cancer treatment.

Fiona

Bethan

Bethan is a qualified therapist and teacher with over twenty years of experience in education. She supports young people and adults to understand themselves, cope with difficult situations and be authentic in who they are. Her integrative sessions are tailored to suit each client’s needs.

Bethan

In sharing these experiences, we hope to initiate positive and trusting relationships with any potential clients or partners.

We look forward to working with new clients and partners, learning about each unique experience and being supportive and reflective companions.